Take a pan and put it on high flame

 

Take a pan and put it on high flame. Add one tablespoon of peanut oil and add 250g of chicken to it. Stir the chicken until golden news brown and transfer to a plate. Now add the rest of the chicken and repeat the same process. In the same pan, add the remaining one tablespoon peanut oil and add broccoli, chili, and garlic.

 

Stir till the ingredients are crisp. Now add the cabbage and zucchini noodles together in the previous elements. Stir until everything is tender. Now count back all the chicken previously stir-fried. Along with the chicken, find add the remaining ingredients like sprouted beans, cashew, sesame oil, and soya sauce. Mix everything well and serve with coriander and chilies sprinkled on it.

·         Notes for this keto diet

If you cannot find zucchini noodles for this keto diet recipe, house you may replace them with carrot or sweet potato noodles. This delicious dish made from a keto diet recipe can be served in dinner or lunch.

Keto diet of Swedish Meatballs

Some great keto diet recipes can help you in the kitchen. One of them is Swedish Meatballs prepared in a keto-friendly manner. Let’s see how it’s ready.

·         Ingredients to prepare this keto diet Recipes

To prepare this keto diet recipe, you must have some keto-friendly ingredients with you. The things required to start preparation is:

1.    Half kg minced beef

2.    One egg

3.    Four sprouts of green onion

4.    Half cup of finely chopped fresh parsley

5.    One teaspoon of crushed garlic

6.    One teaspoon of allspice

7.    A pinch of ground nutmeg

8.    Two tablespoons of extra virgin olive oil

9.    Half cup of liquid beef stock

10. Two teaspoons of mustard

11. 180ml of cooking cream

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